HFLC saved my life around 5 years ago, I fell off last year and added 40lbs in what seemed like no time (actually took about 10 months).

Got back to it in January and have peeled off 15 lbs. Getting my excersice by skateboarding with my kids as I hate running and gyms, building a couple of 3x6 ft quarter pipes this weekend!

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We know they are lying, they know they are lying, they know we know they are lying, we know they know we know they are lying, but they are still lying. - Aleksandr Solzhenitsyn