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Well, Duh. This Is Why It Was Stupid; entered at 2021-08-04 16:54:19

Xanares
Posts: 2616
Registered: 2008-11-10 Copenhagen, Denmark

Mjc1960 wrote..

This diet claims to reverse genetic aging markers.
It's basically paleo or keto.

https://www.aging-us.com/article/202913/....

I don't follow any diet religiously but generally have hovered around paleo for 30 some years. People say I look good for my age. Maybe they're just being polite.

Same since 2008 and same reaction. Am 46, people guess 36. Could be a metabolism thing I guess, too.

2021-08-04 16:54:19