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| User Info | Medical Care And Medical Choices; entered at 2012-01-09 11:37:55 | |||
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Zone5 Posts: 95 Registered: 2009-03-07 CA 
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Another great way to exercise is walking with weight on your back. If you carry a 25 pound golf bag 18 holes (approximately 7 miles) you will burn about 1500 calories and it's easy on your joints.
2012-01-09 11:37:55
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