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User Info Medical Care And Medical Choices; entered at 2012-01-08 19:39:16
Sparticlebrane
Posts: 287
Registered: 2009-08-25
Quote:
Free weights (especially a bar and bench) without a spotter will be just fine right up until it's not -- then it's REAL bad.


Agreed.

"Bar falling on the neck" syndrome will take you out pretty quickly...
2012-01-08 19:39:16