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| User Info | Medical Care And Medical Choices; entered at 2012-01-08 18:27:13 | |||
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Reluctantdebtor Posts: 328 Registered: 2010-03-05 ohio 
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I'd stay away from soft drinks altogether. The sugary ones are bad, and there are many concerns about the "diet" additives used in the low calorie ones. I just guzzle water all day. My successful fitness regimen from 2010/2011: Get ill and be in a lot of pain for three months. The nausea from the pain - and the pain medicine - makes eating anything unattractive. I lost fifty pounds with no exercise! Only gained back ten so far. My clothes hang. It's still sort of hard to walk, but that's permanent so I don't worry about it. Stopped the meds after four months (they begin to make thinking very difficult), but didn't get fully back into the eating habit, which I never liked that much anyway. 2012-01-08 18:27:13
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