FauxFood is killing we Americans.
And anyone else who adopts our diet.
When you get far enough into the research of the pitfalls of the typical American diet, you will discover it is a Corporate Nightmare, a Propaganda filled early-death path and fueled by Television and laziness.
In essence, it is symptomatic of everything that is terribly wrong in this Society.
Many Docs do not know or realize what Karl (and many of us) have discovered.
Look at the FDA's new vegetarian recommendations!
Vegetarianism will fail most people---a few thrive, very few.
There is no doubt that if you cook 90% of your meals from real Food, pastured proteins, real organics, hunted wild game and as natural of a source as possible, (Completely avoiding ANY processed foods and the addictive SUGARs)you can slowly and surely return to a normal weight for yourself.
You can add high quality supplements and reverse/stop Coronary Artery Disease.
Miracles are common.
PALEO
PRIMAL
CROSSFIT
Cardio range exercise
Turn your back on the typical, average American lifestyle.
Breton